Breakfast comes in an oversized coffee mug. The kind that needs two hands to wrap around it. I spend my morning sipping on it. Typically, I am not a breakfast person. Unlike Beau who could throw down an omelet, bacon and fruit in the wee hours of the morning. I know, I know, how does […]

It’s hot. It’s summer. I am drinking all the smoothies. And then I decided to make my own paleo smoothie recipe! Not just any paleo smoothie – a hydrating paleo smoothie! And lets face it. Staying hydrated is just plain healthy. Healthy for your skin. Healthy for your mind. Healthy for your internal organs. Coconut […]

If you love using shredded chicken in your cooking, then this tip will come in handy! I use shredded chicken in my Paleo Mexican food recipe. It is a spin on Chipotle’s rice bowl. But it’s Paleo. Win. Win. And another win for good measure 🙂 Drum roll please… How to Shred Chicken in One […]

Last week I told you we have been on a Mexican food kick. It’s a new week and it’s still here. One would think that a craving for Mexican food could only survive a week. Not this one. We tried to tell this craving that it is not welcome anymore. We let the craving down […]

I don’t know what did it friends, but goodness we were on a Mexican food kick this past week. We had a Mexican fiesta night two nights this past week. And I am ready for round three! As we were planning out our little Mexican fiesta I remembered a gem of recipe. Plantain chips. They. […]

Last week one of my besties alerted me to paleo Chick-fil-A chicken nuggets. I promptly made them that evening. And then again on the weekend. Many thanks to The Domestic Man for his recipe. There is nothing like popping a grain free, paleo chicken nugget into your mouth. One after the other. After the other… […]

I knew I made it into some kind of wonderland when I made the best pot roast recipe. But first – When I was a child, walking from the bus stop to home, suffering the weight of my back pack, bearing all its knowledge in hardbound books, I would find reprieve. Relax. The school day […]

Let’s talk about soup today! Let’s talk about creamy, velvety homemade cream of mushroom soup. This soup is a favorite enjoyed alone and as I started to learn to cook I also realized that my favorite recipes called for a can of cream of mushroom soup. My favorite casseroles. My favorite stews and pot roasts. […]

I’ve been holding onto this one. Waiting for that beautiful wild time when buds are forming, pregnant with such nostalgic hope. My pupil takes in unformed petals. In this bud I see me, shedding layers, stepping outside barefoot on dewy grass. Take breaths. My hand finds my chest. I think my heart feels dewy too. […]

We are here today to talk about steak. Foolproof steakhouse steak to be exact. Foolproof steakhouse steak without a grill to be utterly and completely clear. Where did I learn how to make the perfect steakhouse steak recipe? Why none other than the master, Alton Brown. Now, he uses a rib-eye for his recipe. We […]