Well, it’s come to this. I’ve made my first Instant Pot soup. I’m already an Instant Pot believer but I haven’t tried my hand at soups for one simple reason: I love the process of making soup. There is something about the sautéing and adding of flavors, spices, and veggies to a soup pot that […]

Fresh from the kitchen

Ok, we’ve met before. My hydrating Paleo smoothie. Which you all have commented and said is the best tasting paleo smoothie you’ve tried. You all sure know how to make a girl smile! It is one of the most pinned recipes on my site with 25,000 pins and counting. It has been called the paleo […]

Breakfast comes in an oversized coffee mug. The kind that needs two hands to wrap around it. I spend my morning sipping on it. Typically, I am not a breakfast person. Unlike Beau who could throw down an omelet, bacon and fruit in the wee hours of the morning. I know, I know, how does […]

It’s hot. It’s summer. I am drinking all the smoothies. And then I decided to make my own paleo smoothie recipe! Not just any paleo smoothie – a hydrating paleo smoothie! And lets face it. Staying hydrated is just plain healthy. Healthy for your skin. Healthy for your mind. Healthy for your internal organs. Coconut […]

I’m a food blogger that loves teaching people how to cook through my recipes. You can find me shouting, “Naked garlic” everytime I remove the little coat from the garlic clove. 

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I'm Bri McKoy

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