How are we liking new recipe Thursdays?! This is the third week with a new recipe and I cannot express how much joy it brings me to play a small role in helping you get dinner to the table! Today, we are going to make a mouthwatering paleo chicken weeknight meal. It is mouthwatering because […]

Let’s talk paleo chicken wings. Is this even a thing? I am here to tell you, yes. Yes it is! Watch me bring these wings together! (I also make a dry rub wing in this video!) You get a crispy chicken wing! You get a crispy chicken wing! Everybody gets a crispy paleo chicken wing!! […]

This bowl of Paleo Thai Basil Beef Stir Fry is going to become a weeknight staple in our home. I hope it becomes a staple for you too! Watch me bring this recipe together over on The Cook’s Channel 👇 Paleo Thai Basil Beef Stir Fry Ok, the reason we’re all here: I have tested […]

Vegetarian, paleo optional, Instant Pot Spaghetti Squash Bake. Stay with me! I promise you are going to fall in love. First, real talk? I do not typically make vegetarian dishes. Jeremy and I eat a lot of grass fed, organic beef and chicken around here. But this dish, it made me a believer. TBH, this […]

Most asked question over here on Our Savory Life: What are your top kitchen must haves? It’s taken me a long time to put this list together. Over 6.5 years I have tried a lot of different kitchen tools and gadgets. Some of them are absolutely essential. Introducing my: Top 10, Cannot-Live-Without, Makes-Cooking-So-Much-More-Enjoyable list! Here […]

This paleo sweet potato shepherd’s pie is what savory dreams are made of! The filling alone is irresistible. Hearty and mouthwatering. And when you top it with garlicky, buttery sweet mashed potatoes – life just seems to make sense. You know you’ve stumbled on a good recipe when you come into the kitchen and see […]

The only way I end up eating breakfast is if: I usually make paleo egg cups on Sunday for the week. But I started to miss my all-time favorite over-easy eggs. I remember when I was little, I loved watching my mom poke into her over-easy egg with the point of her toast. Velvety yolk […]

 This meal. Grain Free Chicken Enchiladas. It was the first successful meal I made as a new wife. That was six years ago and I still keep it in my back pocket. If you’ve read my new book Come & Eat then you know about my many failed attempts in the kitchen as a new […]

In case you missed it, my book released this week! I was super calm about it: My book has over 20 recipes, tips, tricks, questions and prayers all to get us to the table more consistently. I did not just want to tell you how amazing and transformational time at the everyday table can be, […]

These paleo egg cups are going to make us look like we are winning at life. Promise! You know what I am not winning at? Coping with the end of summer. And how do I know it is the end of summer? Back. To. School. Photos. First, these photos are in fact making me so […]

I’m a food blogger that loves teaching people how to cook through my recipes. You can find me shouting, “Naked garlic” everytime I remove the little coat from the garlic clove. 

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I'm Bri McKoy

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