UPDATE: this smoothie has gotten so many incredible reviews! I am so grateful! But you all have also wanted to know where I got my metal straws. Here they are: metal straws. They are fun and durable. Thanks for all the love on this post. Love! As detailed before, I am not a breakfast person. […]

Breakfast comes in an oversized coffee mug. The kind that needs two hands to wrap around it. I spend my morning sipping on it. Typically, I am not a breakfast person. Unlike Beau who could throw down an omelet, bacon and fruit in the wee hours of the morning. I know, I know, how does […]

Last week one of my besties alerted me to paleo Chick-fil-A chicken nuggets. I promptly made them that evening. And then again on the weekend. Many thanks to The Domestic Man for his recipe. There is nothing like popping a grain free, paleo chicken nugget into your mouth. One after the other. After the other… […]

If you love the sweet potato casserole that makes its appearance on Thanksgiving and is topped with bubbling marshmallows and an almost equal sugar to sweet potato ratio, then you may be surprised at the sweet potato’s versatility. This is a SAVORY side dish. It still has a sweet taste (due to the sweetness of […]

Everyone loves candy. Everyone loves meat. Therefore, everyone loves meat candy. Okay, you’re right, none of those statements are true, but if they are true of YOU then you’re going to love this recipe! Belle and I first discovered it when we did a 30-day Paleo challenge at our gym (“Paleo” is short for “Paleolithic”, […]

Listen, stop what you’re doing and make these paleo ground chicken burgers. Did that sound abrupt? I prefer you not to answer that. I mean we are talking about moist ground chicken burgers. You know what I am talking about. Ground chicken burgers or turkey burgers tend to by synonymous with dry. That’s not cool. […]

I’m a food blogger that loves teaching people how to cook through my recipes. You can find me shouting, “Naked garlic” everytime I remove the little coat from the garlic clove. 

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I'm Bri McKoy

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