As of late, I’ve been finding myself in situations where I need to throw together a last minute appetizer. These predicaments always help me get a little creative and this bean dip is one of the outcomes. Several weeks ago we threw a party to welcome Jeremy home from his deployment. When we have a […]

Fresh from the kitchen

It’s hot. It’s summer. I am drinking all the smoothies. And then I decided to make my own paleo smoothie recipe! Not just any paleo smoothie – a hydrating paleo smoothie! And lets face it. Staying hydrated is just plain healthy. Healthy for your skin. Healthy for your mind. Healthy for your internal organs. Coconut […]

I’m a food blogger that loves teaching people how to cook through my recipes. You can find me shouting, “Naked garlic” everytime I remove the little coat from the garlic clove. 

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I'm Bri McKoy

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