I start with this salad at most gatherings. And the comments, “This dressing is so good. What’s in it?” Eventually turn into, “So will you please pray for me? Because this day has been hard.” And that’s why food is important. It answers the question, “Will I eat?” so the bigger questions can be asked. […]

If you love using shredded chicken in your cooking, then this tip will come in handy! I use shredded chicken in my Paleo Mexican food recipe. It is a spin on Chipotle’s rice bowl. But it’s Paleo. Win. Win. And another win for good measure 🙂 Drum roll please… How to Shred Chicken in One […]

Hi, I’m Beau, and I used to think that a knife was just a knife. In Boy Scouts the only distinguishing factor between knives was whether or not they also had pliers, scissors, a saw blade or any other number of accessories. Whether or not they were sharp never really entered the picture unless it […]

I wrote this post last Thursday when Florida came under a cold front. Then Beau came home for the weekend and we cooked and ate and slept it. We attempted a 1,000 piece puzzle and laughed a lot. It was brilliant. So I forgot about this post. But here it is. Also, Florida is sunny […]

Note: Welcome to my Tip of the Week. If there is a tip I found, and I tested it, and it worked, I will share it. If you are just stopping by for the tip and not the story, scroll to the graphic at the end of the post.  It’s November and there I am, […]

Note: This post was published as an introduction on why I started using Stainless Steel pans in the kitchen. You can read about properly heating and cooking in your stainless steel pans here. On August 11, 2012 I am cozied up in my parents’ guest bedroom. I am holding a wrapped package and Skyping with […]

She strikes again. Almost a year later.  “She” being the words, the writer, the other companion I have. But she’s neglected. And she knows it. Sorry, luv. Too much happened this year. Reflection almost became an enemy to survival. But, I do miss you. Please come back. See, here is what’s happening: I don’t feel […]

Isn’t this just like me? A new post… approximately 11 months overdue. It’s almost a talent to not write this long. Something and someone has silenced me over the past months. It’s paralysis meets complete unoriginality. They buried themselves into my mind and they’ve rendered my senses inoperative. Brutes! How could they? But then I […]

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